:root {
  --ink: #17120f;
  --muted: #766f66;
  --cream: #f6efe3;
  --paper: #fffaf1;
  --line: rgba(23, 18, 15, 0.12);
  --green: #264f39;
  --gold: #c98b52;
  --soft-green: #e8efe7;
  --soft-gold: #f3dfc7;
  --shadow: 0 24px 70px rgba(23, 18, 15, 0.12);
  --serif: "Tajawal", "IBM Plex Sans Arabic", sans-serif;
  --sans: "IBM Plex Sans Arabic", "Tajawal", "Segoe UI", sans-serif;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  min-height: 100vh;
  color: var(--ink);
  background:
    linear-gradient(rgba(23, 18, 15, 0.04) 1px, transparent 1px),
    linear-gradient(90deg, rgba(23, 18, 15, 0.04) 1px, transparent 1px),
    var(--cream);
  background-size: 64px 64px;
  font-family: var(--sans);
  font-weight: 500;
  line-height: 1.75;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
select {
  font: inherit;
}

button {
  border: 0;
}

[hidden] {
  display: none !important;
}

.navbar,
.hero,
.quote-section,
.story-section,
.planner-section,
.articles-section {
  width: min(1200px, calc(100% - 40px));
  margin-inline: auto;
}

.navbar {
  min-height: 78px;
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 24px;
  border-bottom: 1px solid var(--line);
}

.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  justify-self: start;
}

.brand-mark {
  width: 40px;
  height: 40px;
  display: grid;
  place-items: center;
  border-radius: 14px;
  background: var(--green);
  color: white;
  font-size: 1.3rem;
  font-weight: 900;
}

.brand-mark.image-mark {
  overflow: hidden;
  border: 1px solid rgba(38, 79, 57, 0.14);
  background: #f7fbf7;
}

.brand-mark.image-mark img {
  width: 105%;
  height: 105%;
  object-fit: contain;
  transform: translateY(6px) scale(1.35);
}

.brand-mark.image-mark.full-logo {
  width: 150px;
  height: 56px;
  border: 0;
  border-radius: 0;
  background: transparent;
}

.brand-mark.image-mark.full-logo img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  transform: none;
}

.brand strong,
.brand small {
  display: block;
}

.brand strong {
  font-family: var(--sans);
  font-weight: 900;
  font-size: 1rem;
  line-height: 1.15;
}

.brand small {
  color: #6f665d;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0;
}

.navbar nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 34px;
  color: #594f46;
  font-weight: 800;
}

.nav-action {
  justify-self: end;
}

.nav-action,
.btn,
.submit-btn,
.email-row button {
  min-height: 50px;
  padding: 12px 22px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  cursor: pointer;
  font-weight: 900;
  transition: transform 0.2s ease, background 0.2s ease;
}

.nav-action,
.btn.primary,
.submit-btn,
.email-row button {
  background: var(--ink);
  color: white;
}

.btn.outline {
  border: 1px solid rgba(255, 255, 255, 0.55);
  color: white;
  background: rgba(255, 255, 255, 0.12);
  backdrop-filter: blur(12px);
}

.nav-action:hover,
.btn:hover,
.submit-btn:hover,
.email-row button:hover {
  transform: translateY(-2px);
}

.hero {
  min-height: calc(100vh - 78px);
  padding: 58px 0 70px;
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(420px, 1.05fr);
  align-items: center;
  gap: 42px;
}

.hero-content {
  max-width: 610px;
}

.section-kicker {
  display: inline-flex;
  color: var(--green);
  font-weight: 900;
  letter-spacing: 0;
}

.hero h1 {
  margin-top: 18px;
  font-size: clamp(3.8rem, 7vw, 7.4rem);
  line-height: 1.08;
  font-weight: 900;
  max-width: 720px;
}

.hero p {
  max-width: 570px;
  margin-top: 24px;
  color: #5d554c;
  font-size: 1.16rem;
}

.hero-actions {
  margin-top: 30px;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.hero-image-stack {
  min-height: 660px;
  position: relative;
}

.hero-main-img {
  width: 76%;
  height: 580px;
  display: block;
  margin-inline-start: auto;
  object-fit: cover;
  border-radius: 260px 260px 20px 20px;
  box-shadow: var(--shadow);
}

.hero-small-img {
  width: 255px;
  height: 255px;
  position: absolute;
  right: 0;
  bottom: 28px;
  object-fit: cover;
  border: 12px solid var(--cream);
  border-radius: 50%;
  box-shadow: var(--shadow);
}

.quote-section {
  padding: 86px 0;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.quote-section p {
  max-width: 980px;
  margin-inline: auto;
  text-align: center;
  font-size: clamp(2.4rem, 5vw, 5.3rem);
  line-height: 1.22;
  font-weight: 900;
}

.story-section,
.planner-section,
.articles-section {
  padding: 92px 0;
}

.section-heading {
  max-width: 780px;
  margin-bottom: 34px;
}

.section-heading.center {
  margin-inline: auto;
  text-align: center;
}

.section-heading h2 {
  margin-top: 0;
  font-size: clamp(1.8rem, 3vw, 3.15rem);
  line-height: 1.24;
  font-weight: 800;
}

.section-heading p {
  margin-top: 12px;
  color: var(--muted);
  font-size: 1.05rem;
}

.experience-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.experience-card {
  min-height: 520px;
  display: flex;
  flex-direction: column;
  overflow: hidden;
  border: 1px solid var(--line);
  background: var(--paper);
}

.experience-card img {
  width: 100%;
  height: 295px;
  object-fit: cover;
}

.experience-card div {
  padding: 24px;
}

.experience-card span,
.article-card span {
  color: var(--gold);
  font-weight: 900;
}

.experience-card h3 {
  margin-top: 10px;
  font-size: 1.55rem;
  font-weight: 900;
}

.experience-card p {
  margin-top: 8px;
  color: var(--muted);
}

.planner-layout {
  display: grid;
  grid-template-columns: 390px minmax(0, 1fr);
  align-items: start;
  gap: 22px;
}

.form-panel,
.report-panel {
  border: 1px solid var(--line);
  background: rgba(255, 250, 241, 0.86);
  box-shadow: var(--shadow);
}

.form-panel {
  position: sticky;
  top: 20px;
  padding: 24px;
}

.form-title {
  display: flex;
  gap: 14px;
  margin-bottom: 22px;
}

.form-title > span {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--green);
  color: white;
  flex: 0 0 auto;
  font-weight: 900;
}

.form-title h3 {
  font-size: 1.45rem;
  font-weight: 900;
}

.form-title p,
.status {
  color: var(--muted);
  font-size: 0.93rem;
}

.field-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.field {
  display: grid;
  gap: 8px;
  margin-bottom: 15px;
  font-weight: 900;
}

.field > span {
  font-size: 0.92rem;
}

.field input,
.field select,
.email-row input {
  width: 100%;
  min-height: 48px;
  padding: 11px 12px;
  border: 1px solid var(--line);
  outline: none;
  background: white;
  color: var(--ink);
}

.field input:focus,
.field select:focus,
.email-row input:focus {
  border-color: var(--green);
  box-shadow: 0 0 0 4px rgba(38, 79, 57, 0.1);
}

.has-error input,
.has-error select,
.has-error .choice-list span,
.has-error .pill-options span,
.pill-options.has-error span {
  border-color: #b8573f;
  box-shadow: 0 0 0 4px rgba(184, 87, 63, 0.08);
}

.field-error {
  display: block;
  margin-top: 2px;
  color: #9f3f2f;
  font-size: 0.86rem;
  font-weight: 800;
  line-height: 1.5;
}

.pill-options .field-error {
  grid-column: 1 / -1;
}

.segmented {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
}

.segmented label,
.pill-options label {
  cursor: pointer;
}

.segmented input,
.pill-options input {
  display: none;
}

.segmented span,
.pill-options span {
  min-height: 44px;
  padding: 9px;
  display: grid;
  place-items: center;
  border: 1px solid var(--line);
  background: white;
  color: #574f47;
  text-align: center;
}

.segmented input:checked + span,
.pill-options input:checked + span {
  background: var(--green);
  color: white;
  border-color: var(--green);
}

.pill-options {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
}

.pill-options span {
  min-height: 40px;
  font-size: 0.9rem;
  line-height: 1.35;
}

.submit-btn {
  width: 100%;
  margin-top: 4px;
}

.status {
  min-height: 28px;
  margin-top: 12px;
}

.report-panel {
  padding: 28px;
}

.report-empty {
  min-height: 240px;
  display: grid;
  place-items: center;
  text-align: center;
  border: 1px dashed rgba(23, 18, 15, 0.2);
  background: rgba(255, 255, 255, 0.48);
}

.report-empty span {
  color: var(--gold);
  font-weight: 900;
}

.report-empty strong {
  display: block;
  margin-top: 6px;
  font-size: 1.7rem;
  font-weight: 900;
}

.report-empty p {
  color: var(--muted);
}

.client-summary {
  padding: 22px;
  border: 1px solid var(--line);
  background: white;
}

.report-cover-line {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  padding-bottom: 18px;
  border-bottom: 1px solid var(--line);
}

.report-cover-line span {
  color: var(--muted);
  font-weight: 800;
}

.report-cover-line h3 {
  margin-top: 4px;
  font-size: 1.65rem;
  font-weight: 900;
}

.report-cover-line strong {
  height: fit-content;
  padding: 9px 12px;
  background: var(--green);
  color: white;
}

.report-brand {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.report-brand img {
  width: 26px;
  height: 26px;
  object-fit: contain;
  filter: drop-shadow(0 1px 0 rgba(255, 255, 255, 0.25));
}

.client-info-table {
  margin-top: 18px;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border-top: 1px solid var(--line);
  border-right: 1px solid var(--line);
}

.client-info-table div {
  min-height: 86px;
  padding: 12px;
  border-left: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.client-info-table span {
  display: block;
  color: var(--muted);
  font-size: 0.84rem;
  font-weight: 800;
}

.client-info-table strong {
  display: block;
  margin-top: 5px;
  font-size: 1.06rem;
}

#daysContainer,
#recipesContainer,
#shoppingList {
  margin-top: 18px;
}

.pdf-day,
.pdf-section,
.monthly-card {
  padding: 22px;
  border: 1px solid var(--line);
  background: white;
}

.pdf-day-title,
.pdf-section-title {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 16px;
}

.pdf-day-title span,
.pdf-section-title span {
  color: var(--gold);
  font-weight: 900;
}

.pdf-day-title strong {
  padding: 8px 12px;
  background: var(--soft-green);
  color: var(--green);
}

.pdf-section-title h3,
.monthly-card h3 {
  font-size: 1.55rem;
  font-weight: 900;
}

.meal-table {
  border-top: 1px solid var(--line);
  border-right: 1px solid var(--line);
}

.meal-table-head,
.meal-table-row {
  display: grid;
  grid-template-columns: 110px minmax(300px, 1fr) 105px 105px;
}

.meal-table-head span,
.meal-table-row > div {
  padding: 13px;
  border-left: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.meal-table-head span {
  background: var(--green);
  color: white;
  font-weight: 900;
}

.meal-table-row {
  background: white;
}

.meal-table-row:nth-child(odd) {
  background: #fff8ee;
}

.meal-name {
  font-weight: 900;
  color: var(--green);
  font-size: 1.05rem;
}

.meal-items {
  display: grid;
  gap: 12px;
}

.meal-item {
  padding-bottom: 10px;
  border-bottom: 1px dashed rgba(23, 18, 15, 0.16);
}

.meal-item:last-child {
  padding-bottom: 0;
  border-bottom: 0;
}

.meal-item strong,
.meal-item small {
  display: block;
}

.meal-item strong {
  font-size: 1.08rem;
  line-height: 1.5;
}

.meal-item small {
  margin-top: 5px;
  color: var(--muted);
  font-size: 0.94rem;
  line-height: 1.7;
}

.recipe-list {
  display: grid;
  gap: 12px;
}

.recipe-list article {
  padding: 16px;
  background: #fff8ee;
  border: 1px solid var(--line);
}

.recipe-list h4 {
  font-size: 1.2rem;
  font-weight: 900;
}

.recipe-list p {
  margin-top: 8px;
  color: #5f574e;
}

.recipe-ingredients {
  margin-top: 10px;
}

.recipe-ingredients b {
  display: block;
  margin-bottom: 8px;
}

.recipe-ingredients ul {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
  list-style: none;
}

.recipe-ingredients li {
  padding: 9px 10px;
  border: 1px solid rgba(23, 18, 15, 0.1);
  background: rgba(255, 255, 255, 0.62);
  color: #4f473f;
  font-weight: 700;
}

.teaser-section {
  position: relative;
  overflow: hidden;
}

.free-badge,
.lock-badge {
  width: fit-content;
  display: inline-flex;
  margin-bottom: 10px;
  padding: 7px 10px;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 900;
}

.free-badge {
  background: var(--soft-green);
  color: var(--green);
}

.lock-badge {
  background: #f2e5d3;
  color: #8a5a35;
}

.featured-recipe {
  border-color: rgba(38, 79, 57, 0.24) !important;
  background: #fbfff9 !important;
}

.locked-recipe,
.locked-note {
  position: relative;
  background:
    linear-gradient(90deg, rgba(255, 248, 238, 0.92), rgba(255, 248, 238, 0.78)),
    url("assets/broccoli-spoon.jpg") left center / 220px auto no-repeat !important;
}

.locked-recipe::after {
  content: "مقفلة";
  position: absolute;
  top: 16px;
  left: 16px;
  padding: 6px 10px;
  border-radius: 999px;
  background: rgba(23, 18, 15, 0.08);
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 900;
}

.locked-note {
  padding: 20px;
  border: 1px solid var(--line);
}

.locked-note strong,
.teaser-footer strong {
  display: block;
  color: var(--green);
  font-size: 1.08rem;
  font-weight: 900;
}

.locked-note p,
.teaser-footer span {
  display: block;
  margin-top: 6px;
  color: var(--muted);
  font-weight: 700;
}

.teaser-footer {
  margin-top: 14px;
  padding: 16px;
  border: 1px dashed rgba(38, 79, 57, 0.28);
  background: #f8fbf7;
}

.shopping-groups {
  display: grid;
  gap: 12px;
}

.shopping-week {
  display: grid;
  gap: 12px;
}

.shopping-week + .shopping-week {
  margin-top: 18px;
  padding-top: 18px;
  border-top: 1px solid var(--line);
}

.shopping-week > h4 {
  color: var(--ink);
  font-size: 1.12rem;
  font-weight: 900;
}

.shopping-groups article {
  padding: 14px;
  border: 1px solid var(--line);
  background: #fff8ee;
}

.shopping-groups h4 {
  margin-bottom: 10px;
  color: var(--green);
  font-size: 1.02rem;
  font-weight: 900;
}

.shopping-list-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 8px;
}

.shopping-list-grid span {
  padding: 11px 12px;
  background: rgba(255, 255, 255, 0.68);
  border: 1px solid var(--line);
  font-weight: 800;
  line-height: 1.6;
}

.shopping-preview-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.shopping-preview-grid span {
  min-height: 54px;
  padding: 12px;
  display: grid;
  place-items: center;
  border: 1px solid rgba(23, 18, 15, 0.1);
  background: #fff8ee;
  color: var(--ink);
  text-align: center;
  font-weight: 900;
}

.monthly-card {
  margin-top: 18px;
  padding: 28px;
  display: grid;
  gap: 18px;
  background:
    linear-gradient(135deg, rgba(38, 79, 57, 0.98), rgba(23, 18, 15, 0.96)),
    url("assets/hero-forks.jpg") center / cover no-repeat;
  color: white;
}

.monthly-card .section-kicker,
.monthly-card p,
.monthly-card small {
  color: rgba(255, 255, 255, 0.78);
}

.monthly-card p {
  margin-top: 8px;
}

.monthly-copy {
  max-width: 850px;
}

.monthly-copy h3 {
  max-width: 780px;
  font-size: clamp(1.9rem, 4vw, 3.5rem);
  line-height: 1.18;
}

.monthly-card .eyebrow {
  background: rgba(255, 255, 255, 0.14);
  color: #f8e2c6;
}

.upgrade-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.upgrade-grid div {
  min-height: 96px;
  padding: 16px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  background: rgba(255, 255, 255, 0.08);
}

.upgrade-grid strong,
.upgrade-grid span {
  display: block;
}

.upgrade-grid strong {
  color: #f5c08c;
  font-size: 1.75rem;
  line-height: 1;
  font-weight: 900;
}

.upgrade-grid span {
  margin-top: 8px;
  color: rgba(255, 255, 255, 0.86);
  font-weight: 800;
}

.upgrade-list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px 16px;
  list-style: none;
}

.upgrade-list li {
  position: relative;
  padding-inline-start: 22px;
  color: rgba(255, 255, 255, 0.88);
  font-weight: 800;
}

.upgrade-list li::before {
  content: "";
  width: 9px;
  height: 9px;
  position: absolute;
  inset-inline-start: 0;
  top: 0.85em;
  border-radius: 50%;
  background: #f5c08c;
}

.email-row {
  margin-top: 15px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 10px;
}

.email-row button {
  background: var(--gold);
  color: var(--ink);
}

.monthly-card small {
  display: block;
  min-height: 24px;
  margin-top: 10px;
  font-weight: 800;
}

.articles-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.article-card {
  min-height: 430px;
  display: flex;
  flex-direction: column;
  border: 1px solid var(--line);
  background: var(--paper);
  overflow: hidden;
}

.article-card img {
  width: 100%;
  height: 250px;
  object-fit: cover;
}

.article-card span,
.article-card h3,
.article-card p,
.article-card a {
  margin-inline: 22px;
}

.article-card span {
  margin-top: 20px;
}

.article-card h3 {
  margin-top: 10px;
  font-size: 1.35rem;
  line-height: 1.35;
  font-weight: 900;
}

.article-card p {
  margin-top: 10px;
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.75;
}

.article-card a {
  margin-top: auto;
  margin-bottom: 22px;
  color: var(--green);
  font-weight: 900;
}

.articles-more-row {
  margin-top: 26px;
  display: flex;
  justify-content: center;
}

footer {
  color: var(--muted);
}

@media (max-width: 1080px) {
  .navbar {
    grid-template-columns: 1fr auto;
  }

  .navbar nav {
    display: none;
  }

  .hero,
  .planner-layout {
    grid-template-columns: 1fr;
  }

  .hero-image-stack {
    min-height: 520px;
  }

  .hero-main-img {
    width: 80%;
    height: 500px;
  }

  .experience-grid,
  .articles-grid {
    grid-template-columns: 1fr;
  }

  .form-panel {
    position: static;
  }
}

@media (max-width: 760px) {
  .navbar,
  .hero,
  .quote-section,
  .story-section,
  .planner-section,
  .articles-section {
    width: calc(100% - 24px);
  }

  .hero {
    padding-top: 42px;
    gap: 32px;
  }

  .hero h1 {
    font-size: 3.2rem;
  }

  .hero-image-stack {
    min-height: 430px;
  }

  .hero-main-img {
    width: 86%;
    height: 390px;
  }

  .hero-small-img {
    width: 170px;
    height: 170px;
  }

  .quote-section p {
    font-size: 2.3rem;
  }

  .field-grid,
  .segmented,
  .pill-options,
  .client-info-table,
  .shopping-list-grid,
  .shopping-preview-grid,
  .recipe-ingredients ul,
  .email-row,
  .upgrade-grid,
  .upgrade-list {
    grid-template-columns: 1fr;
  }

  .report-panel,
  .form-panel {
    padding: 18px;
  }

  .meal-table {
    border: 0;
  }

  .meal-table-head {
    display: none;
  }

  .meal-table-row {
    display: grid;
    grid-template-columns: 1fr;
    margin-bottom: 10px;
    border: 1px solid var(--line);
  }

  .meal-table-row > div {
    border-left: 0;
  }
}

.landing-page,
.quiz-page {
  background:
    radial-gradient(circle at top left, rgba(242, 131, 92, 0.1), transparent 28rem),
    linear-gradient(180deg, #fffdf9 0%, #fbf4ea 100%);
  background-size: auto;
}

.topbar,
.quiz-topbar,
.landing-hero,
.stats-section,
.goals-section,
.conversion-section,
.method-section,
.insight-band,
.problem-section,
.solution-section,
.plan-preview-section,
.steps-section,
.trust-section,
.plan-includes-section,
.sample-mockup-section,
.pricing-section,
.cta-strip,
.final-cta-strip {
  width: min(1180px, calc(100% - 40px));
  margin-inline: auto;
}

.topbar,
.quiz-topbar {
  width: 100%;
  margin-inline: 0;
  min-height: 74px;
  margin-top: 0;
  padding: 0 max(24px, calc((100vw - 1180px) / 2));
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 20px;
  position: sticky;
  top: 0;
  z-index: 20;
  border: 0;
  border-bottom: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 0;
  background: rgba(255, 253, 249, 0.96);
  box-shadow: none;
  backdrop-filter: blur(18px);
}

.topbar nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 32px;
  color: #39443d;
  font-size: 0.93rem;
  font-weight: 800;
}

.topbar nav a {
  position: relative;
  padding: 25px 0;
  transition: color 0.2s ease;
}

.topbar nav a::after {
  content: "";
  height: 2px;
  position: absolute;
  right: 0;
  left: 0;
  bottom: 16px;
  transform: scaleX(0);
  transform-origin: center;
  border-radius: 999px;
  background: var(--green);
  transition: transform 0.24s ease;
}

.topbar nav a:hover,
.topbar nav a.is-active {
  color: var(--green);
}

.topbar nav a:hover::after,
.topbar nav a.is-active::after {
  transform: scaleX(1);
}

.topbar .nav-action {
  justify-self: end;
}

.topbar .nav-action {
  min-height: 44px;
  padding: 10px 20px;
  border-radius: 999px;
  background: var(--green);
  color: white;
  font-size: 0.92rem;
  box-shadow: none;
}

.topbar .brand-mark.image-mark,
.quiz-topbar .brand-mark.image-mark {
  width: 38px;
  height: 38px;
  border-radius: 12px;
  background: #f3f7f0;
}

.topbar .brand-mark.image-mark.full-logo,
.quiz-topbar .brand-mark.image-mark.full-logo {
  width: 150px;
  height: 56px;
  border-radius: 0;
  background: transparent;
}

.topbar .brand-mark.image-mark img,
.quiz-topbar .brand-mark.image-mark img {
  transform: translateY(7px) scale(1.28);
}

.topbar .brand-mark.image-mark.full-logo img,
.quiz-topbar .brand-mark.image-mark.full-logo img {
  transform: none;
}

.quiz-topbar {
  grid-template-columns: 1fr auto;
}

.text-link {
  color: var(--green);
  font-weight: 900;
}

.landing-hero {
  min-height: calc(100vh - 104px);
  padding: 76px 0 68px;
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(420px, 1.05fr);
  align-items: center;
  gap: 58px;
}

.hero-copy {
  max-width: 660px;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  width: fit-content;
  padding: 8px 13px;
  border-radius: 999px;
  background: #e7f2ea;
  color: var(--green);
  font-size: 0.84rem;
  font-weight: 900;
  line-height: 1;
}

.hero-copy h1 {
  margin-top: 0;
  max-width: 720px;
  font-weight: 900;
  letter-spacing: 0;
  text-wrap: balance;
}

.hero-title-lead,
.hero-title-main {
  display: block;
}

.hero-title-lead {
  margin-bottom: 18px;
  color: var(--green);
  font-size: clamp(2.15rem, 3.15vw, 3.35rem);
  line-height: 1.08;
  white-space: nowrap;
}

.hero-title-main {
  max-width: 650px;
  color: var(--ink);
  font-size: clamp(2.45rem, 4vw, 4.1rem);
  line-height: 1.14;
}

.hero-copy p {
  margin-top: 20px;
  max-width: 610px;
  color: #5f574e;
  font-size: 1.08rem;
  line-height: 1.95;
}

.btn.quiet,
.btn.outline-dark,
.outline-dark {
  border: 1px solid rgba(23, 18, 15, 0.12);
  background: rgba(255, 255, 255, 0.78);
  color: var(--ink);
}

.hero-proof {
  margin-top: 28px;
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.hero-proof span {
  padding: 10px 13px;
  border: 1px solid rgba(23, 18, 15, 0.1);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: #5f574e;
  font-size: 0.88rem;
  font-weight: 800;
}

.hero-visual {
  min-height: 650px;
  position: relative;
}

.plate-photo {
  width: min(530px, 88%);
  height: 630px;
  display: block;
  margin-inline-start: auto;
  object-fit: cover;
  object-position: 72% center;
  border-radius: 300px 300px 36px 36px;
  box-shadow: 0 28px 90px rgba(38, 79, 57, 0.18);
  transition: transform 0.18s ease-out;
}

.floating-card {
  position: absolute;
  padding: 18px;
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 20px 60px rgba(23, 18, 15, 0.12);
  backdrop-filter: blur(16px);
  transition: transform 0.18s ease-out;
}

.floating-card span,
.floating-card small {
  color: var(--muted);
  font-weight: 800;
}

.floating-card strong {
  display: block;
  margin-top: 6px;
  font-size: 1.3rem;
  font-weight: 900;
}

.bmi-card {
  width: 260px;
  top: 58px;
  right: 10px;
}

.plan-card {
  width: 245px;
  left: 0;
  bottom: 74px;
}

.plan-card p {
  margin-top: 8px;
  color: var(--muted);
  line-height: 1.6;
}

.mini-meter {
  height: 10px;
  margin: 14px 0 10px;
  overflow: hidden;
  border-radius: 999px;
  background: linear-gradient(90deg, #86d6cb, #f4d58b, #f39a9a);
}

.mini-meter i {
  height: 100%;
  display: block;
  border-radius: inherit;
  background: var(--green);
}

.hero-visual {
  min-height: 560px;
  display: grid;
  place-items: center;
  isolation: isolate;
}

.hero-visual::before {
  content: "";
  width: 410px;
  height: 410px;
  position: absolute;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(38, 79, 57, 0.14), transparent 68%);
  z-index: -1;
}

.hero-image-frame {
  width: min(520px, 92%);
  height: 600px;
  overflow: hidden;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 260px 260px 36px 36px;
  background: #f7efe4;
  box-shadow: 0 34px 90px rgba(23, 18, 15, 0.16);
  transition: transform 0.18s ease-out;
}

.hero-image-frame img {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
  object-position: 64% center;
}

.hero-photo-card {
  width: 218px;
  padding: 17px 18px;
  position: absolute;
  z-index: 2;
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.9);
  box-shadow: 0 24px 62px rgba(23, 18, 15, 0.11);
  backdrop-filter: blur(14px);
  transition: transform 0.18s ease-out;
}

.hero-photo-card span,
.hero-photo-card strong {
  display: block;
}

.hero-photo-card span {
  color: var(--gold);
  font-size: 0.86rem;
  font-weight: 900;
}

.hero-photo-card strong {
  margin-top: 6px;
  color: var(--ink);
  font-size: 1.02rem;
  line-height: 1.45;
}

.hero-photo-card-top {
  top: 96px;
  right: 8px;
}

.hero-photo-card-bottom {
  left: 12px;
  bottom: 70px;
}

.hero-mini-card {
  width: 188px;
  padding: 16px;
  position: absolute;
  z-index: 2;
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 22px 60px rgba(23, 18, 15, 0.12);
  backdrop-filter: blur(14px);
}

.hero-mini-card span,
.mockup-top span,
.mockup-meals small,
.mockup-macros span,
.sample-header span,
.sample-summary span {
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 900;
}

.hero-mini-card strong {
  display: block;
  margin-top: 6px;
  font-size: 1.08rem;
  line-height: 1.45;
}

.card-personal {
  top: 52px;
  right: 16px;
}

.card-variety {
  left: 12px;
  bottom: 80px;
}

.dashboard-mockup {
  width: min(430px, 100%);
  padding: 18px;
  border: 1px solid rgba(38, 79, 57, 0.16);
  border-radius: 34px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(255, 250, 241, 0.96));
  box-shadow: 0 34px 90px rgba(23, 18, 15, 0.16);
  transition: transform 0.18s ease-out;
}

.mockup-top,
.sample-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.mockup-top b {
  color: var(--green);
  font-size: 0.86rem;
}

.mockup-meals {
  margin-top: 18px;
  display: grid;
  gap: 10px;
}

.mockup-meals article,
.sample-table div {
  padding: 15px;
  border: 1px solid rgba(38, 79, 57, 0.10);
  border-radius: 18px;
  background: #fff8ee;
}

.mockup-meals strong,
.sample-table span {
  display: block;
  margin-top: 4px;
  color: var(--ink);
  font-weight: 900;
}

.mockup-macros {
  margin-top: 14px;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}

.mockup-macros div {
  padding: 15px;
  border-radius: 18px;
  background: var(--green);
  color: white;
}

.mockup-macros span {
  color: rgba(255, 255, 255, 0.76);
}

.mockup-macros strong {
  display: block;
  margin-top: 4px;
  font-size: 1.55rem;
}

.stats-section {
  margin-top: -24px;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
  position: relative;
  z-index: 2;
}

.stats-section div {
  min-height: 112px;
  padding: 20px;
  display: grid;
  align-content: center;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.88);
  box-shadow: 0 18px 46px rgba(23, 18, 15, 0.07);
}

.stats-section strong {
  color: var(--green);
  font-size: clamp(1.45rem, 2.2vw, 2.05rem);
  line-height: 1;
  font-weight: 900;
}

.stats-section span {
  margin-top: 9px;
  color: var(--muted);
  font-weight: 900;
}

.line-icon {
  width: 44px;
  height: 44px;
  display: inline-grid;
  place-items: center;
  position: relative;
  border: 1px solid rgba(38, 79, 57, 0.18);
  border-radius: 14px;
  background: #e7f2ea;
}

.line-icon::before,
.line-icon::after {
  content: "";
  position: absolute;
  border-color: var(--green);
}

.icon-trend::before {
  width: 18px;
  height: 12px;
  border-right: 3px solid var(--green);
  border-top: 3px solid var(--green);
  transform: rotate(-28deg);
}

.icon-balance::before {
  width: 22px;
  height: 14px;
  border-bottom: 3px solid var(--green);
  border-left: 3px solid var(--green);
  border-right: 3px solid var(--green);
  border-radius: 0 0 12px 12px;
}

.icon-plus::before,
.icon-plus::after {
  width: 20px;
  height: 3px;
  border-radius: 999px;
  background: var(--green);
}

.icon-plus::after {
  transform: rotate(90deg);
}

.icon-protein::before,
.icon-plate::before {
  width: 20px;
  height: 20px;
  border: 3px solid var(--green);
  border-radius: 50%;
}

.icon-calendar::before {
  width: 22px;
  height: 20px;
  border: 3px solid var(--green);
  border-radius: 6px;
}

.icon-calendar::after {
  width: 16px;
  height: 3px;
  top: 15px;
  border-radius: 999px;
  background: var(--green);
}

.icon-chart::before {
  width: 22px;
  height: 18px;
  border-left: 3px solid var(--green);
  border-bottom: 3px solid var(--green);
}

.icon-chart::after {
  width: 18px;
  height: 10px;
  border-top: 3px solid var(--green);
  border-right: 3px solid var(--green);
  transform: rotate(-24deg);
}

.icon-cart::before {
  width: 22px;
  height: 15px;
  border: 3px solid var(--green);
  border-top: 0;
  border-radius: 0 0 7px 7px;
}

.icon-cart::after {
  width: 18px;
  height: 3px;
  top: 16px;
  border-radius: 999px;
  background: var(--green);
}

.problem-section,
.solution-section,
.plan-preview-section,
.conversion-section,
.sample-mockup-section,
.pricing-section,
.final-cta-strip {
  padding-top: 82px;
  padding-bottom: 82px;
}

.conversion-section {
  padding: 58px;
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(360px, 0.85fr);
  gap: 34px;
  align-items: center;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 36px;
  background:
    radial-gradient(circle at 10% 68%, rgba(216, 139, 85, 0.12), transparent 18rem),
    linear-gradient(90deg, rgba(255, 255, 255, 0.95), rgba(232, 239, 231, 0.9));
  box-shadow: 0 26px 80px rgba(23, 18, 15, 0.08);
}

.conversion-copy span {
  display: inline-flex;
  margin-bottom: 10px;
  color: var(--gold);
  font-size: 1rem;
  font-weight: 900;
}

.conversion-copy h2 {
  margin: 10px 0 0;
  font-size: clamp(2.15rem, 3.45vw, 3.6rem);
  line-height: 1.16;
}

.conversion-copy h2 span,
.conversion-copy h2 strong {
  display: block;
}

.conversion-copy h2 span {
  color: #17120f;
}

.conversion-copy h2 strong {
  margin-top: 18px;
  color: var(--green);
}

.conversion-copy p {
  margin-top: 20px;
  max-width: 620px;
  color: var(--muted);
  font-size: 1.02rem;
  line-height: 1.9;
}

.conversion-cards {
  display: grid;
  gap: 10px;
}

.conversion-cards article {
  padding: 20px;
  border: 1px solid rgba(38, 79, 57, 0.10);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.88);
  box-shadow: 0 16px 44px rgba(23, 18, 15, 0.06);
}

.conversion-cards b {
  color: var(--gold);
  font-size: 0.86rem;
}

.conversion-cards strong,
.conversion-cards small {
  display: block;
}

.conversion-cards strong {
  margin-top: 5px;
  font-size: 1.16rem;
}

.conversion-cards small {
  margin-top: 4px;
  color: var(--muted);
  font-weight: 800;
}

.conversion-section > .btn {
  grid-column: 1 / -1;
  width: fit-content;
  justify-self: start;
}

.problem-section {
  display: grid;
  grid-template-columns: minmax(0, 0.85fr) minmax(320px, 1fr);
  gap: 26px;
  align-items: center;
}

.problem-section .section-heading p {
  max-width: 520px;
  color: var(--green);
  font-size: 1.42rem;
  font-weight: 900;
}

.problem-panel,
.solution-section,
.plan-preview-section,
.sample-plan-mockup,
.pricing-card,
.final-cta-strip {
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 34px;
  background: rgba(255, 255, 255, 0.82);
  box-shadow: 0 24px 70px rgba(23, 18, 15, 0.08);
}

.problem-panel {
  padding: 30px;
}

.problem-panel p,
.solution-section p,
.plan-preview-section p {
  color: var(--muted);
  font-size: 1.05rem;
  line-height: 1.9;
}

.question-chips,
.preview-grid {
  margin-top: 18px;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}

.question-chips span,
.preview-grid article {
  padding: 13px 14px;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 14px;
  background: #fff8ee;
  color: var(--ink);
  font-weight: 900;
}

.solution-section {
  padding: 42px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(260px, 0.65fr);
  gap: 26px;
  align-items: center;
  background:
    linear-gradient(135deg, rgba(255, 255, 255, 0.92), rgba(232, 239, 231, 0.9));
}

.solution-section h2,
.plan-preview-section h2,
.sample-mockup-section h2,
.pricing-card h2,
.final-cta-strip h2 {
  margin-top: 12px;
  font-size: clamp(1.8rem, 3vw, 3rem);
  line-height: 1.22;
}

.solution-outcomes {
  display: grid;
  gap: 12px;
}

.solution-outcomes strong {
  padding: 16px;
  border-radius: 18px;
  background: var(--green);
  color: white;
  font-size: 1.18rem;
}

.plan-preview-section {
  padding: 42px;
  text-align: center;
}

.plan-preview-section .btn {
  margin-top: 22px;
}

.preview-grid {
  max-width: 760px;
  margin-inline: auto;
}

.insight-band,
.trust-section,
.cta-strip {
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 34px;
  background: rgba(255, 255, 255, 0.78);
  box-shadow: 0 24px 70px rgba(23, 18, 15, 0.08);
}

.insight-band {
  padding: 38px;
  display: grid;
  grid-template-columns: minmax(280px, 0.9fr) 1fr;
  gap: 36px;
  align-items: center;
}

.insight-band h2,
.goals-section h2,
.steps-section h2,
.trust-section h2,
.plan-includes-section h2,
.cta-strip h2 {
  margin-top: 0;
  font-size: clamp(1.72rem, 2.7vw, 2.85rem);
  line-height: 1.24;
  font-weight: 800;
}

.insight-band p,
.trust-section p {
  color: #5f574e;
  font-size: 1.08rem;
}

.steps-section,
.goals-section,
.method-section,
.trust-section,
.plan-includes-section,
.cta-strip,
.articles-section {
  padding-top: 82px;
  padding-bottom: 82px;
}

.steps-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 16px;
}

.method-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 14px;
}

.goals-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}

.steps-grid article,
.method-grid article,
.goals-grid article,
.includes-grid article,
.trust-list div {
  padding: 22px;
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.8);
}

.steps-grid article {
  min-height: 182px;
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.92), rgba(255, 248, 238, 0.86));
}

.steps-grid article::before {
  content: "";
  width: 48px;
  height: 4px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 18px 0 999px;
  background: var(--green);
}

.steps-grid article::after {
  content: "";
  width: 4px;
  height: 48px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 18px 999px 0;
  background: var(--green);
}

.goals-grid article {
  min-height: 188px;
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.92), rgba(255, 248, 238, 0.86));
}

.goals-grid article::before {
  content: "";
  width: 48px;
  height: 4px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 18px 0 999px;
  background: var(--green);
}

.goals-grid article::after {
  content: "";
  width: 4px;
  height: 48px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 18px 999px 0;
  background: var(--green);
}

.goal-number {
  width: fit-content;
  display: inline-flex;
  padding: 5px 10px;
  border-radius: 999px;
  background: #e7f2ea;
  color: var(--green);
  font-size: 0.82rem;
  line-height: 1;
  font-weight: 900;
}

.steps-grid b,
.method-grid strong,
.goals-grid span {
  color: var(--gold);
  font-size: 0.95rem;
  font-weight: 900;
}

.steps-grid b {
  width: fit-content;
  display: inline-flex;
  padding: 5px 10px;
  border-radius: 999px;
  background: #e7f2ea;
  color: var(--green);
  font-size: 0.82rem;
  line-height: 1;
}

.goals-grid .goal-number {
  color: var(--green);
  font-size: 0.82rem;
}

.steps-grid h3,
.method-grid h3,
.goals-grid h3,
.includes-grid h3,
.trust-list strong {
  display: block;
  margin-top: 12px;
  font-size: 1.22rem;
  font-weight: 900;
}

.steps-grid p,
.method-grid p,
.goals-grid p,
.includes-grid p,
.trust-list span {
  display: block;
  margin-top: 8px;
  color: var(--muted);
}

.trust-section {
  padding: 58px;
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(360px, 1fr);
  gap: 36px;
  align-items: center;
  background:
    radial-gradient(circle at 10% 20%, rgba(245, 192, 140, 0.14), transparent 20rem),
    linear-gradient(135deg, #264f39 0%, #153625 100%);
  color: white;
}

.trust-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
}

.trust-copy span {
  display: inline-flex;
  color: #f5c08c;
  font-weight: 900;
}

.trust-copy h2 {
  margin-top: 14px;
  color: white;
}

.trust-copy p {
  margin-top: 18px;
  max-width: 540px;
  color: rgba(255, 255, 255, 0.74);
  line-height: 1.9;
}

.trust-list div {
  min-height: 172px;
  display: grid;
  align-content: start;
  border-color: rgba(255, 255, 255, 0.14);
  background: rgba(255, 255, 255, 0.08);
  color: white;
}

.trust-list b {
  color: #f5c08c;
  font-size: 0.86rem;
  font-weight: 900;
}

.trust-list strong {
  color: white;
}

.trust-list span {
  color: rgba(255, 255, 255, 0.68);
}

.plan-includes-section {
  padding-inline: 0;
}

.includes-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}

.includes-grid article {
  min-height: 150px;
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.9), rgba(255, 248, 238, 0.92));
}

.includes-grid article::before {
  content: "";
  width: 48px;
  height: 4px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 18px 0 999px;
  background: var(--green);
}

.includes-grid article::after {
  content: "";
  width: 4px;
  height: 48px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 18px 999px 0;
  background: var(--green);
}

.check-list div {
  color: var(--ink);
  font-size: 1.05rem;
  font-weight: 900;
}

.sample-mockup-section {
  text-align: center;
}

.sample-showcase {
  min-height: 640px;
  margin-top: 28px;
  padding: 50px 42px;
  display: grid;
  place-items: center;
  position: relative;
  isolation: isolate;
  overflow: hidden;
  border: 1px solid rgba(38, 79, 57, 0.10);
  border-radius: 38px;
  background:
    radial-gradient(circle at 12% 72%, rgba(216, 139, 85, 0.14), transparent 20rem),
    radial-gradient(circle at 82% 18%, rgba(38, 79, 57, 0.10), transparent 18rem),
    linear-gradient(180deg, rgba(255, 255, 255, 0.76), rgba(255, 248, 238, 0.78));
}

.sample-showcase::before {
  content: "";
  width: 360px;
  height: 360px;
  position: absolute;
  right: -150px;
  bottom: -180px;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 50%;
  z-index: 0;
}

.sample-plan-mockup {
  width: min(690px, 100%);
  margin: 0;
  padding: 30px;
  position: relative;
  z-index: 3;
  text-align: right;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(255, 250, 241, 0.98));
  box-shadow: 0 34px 95px rgba(23, 18, 15, 0.15);
}

.sample-header {
  padding-bottom: 18px;
  border-bottom: 1px solid rgba(23, 18, 15, 0.1);
}

.sample-header strong,
.sample-header b {
  color: var(--green);
  font-size: 1.15rem;
}

.sample-header span {
  display: block;
}

.sample-meal-flow {
  margin-top: 18px;
  display: grid;
  gap: 10px;
}

.sample-meal-flow article {
  padding: 16px 18px;
  display: grid;
  grid-template-columns: 86px 1fr;
  column-gap: 16px;
  align-items: start;
  border: 1px solid rgba(38, 79, 57, 0.10);
  border-radius: 18px;
  background: #fff8ee;
}

.sample-meal-flow span {
  color: var(--green);
  font-weight: 900;
}

.sample-meal-flow strong {
  display: block;
  margin-top: 0;
}

.sample-meal-flow small {
  grid-column: 2;
  margin-top: 4px;
  color: #6d6258;
  font-size: 0.88rem;
  font-weight: 800;
}

.sample-summary {
  margin-top: 16px;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}

.sample-summary span {
  padding: 16px;
  border-radius: 18px;
  background: #e7f2ea;
  color: var(--green);
}

.sample-summary b {
  display: block;
  margin-top: 4px;
  color: var(--ink);
  font-size: 1.5rem;
}

.sample-feature-stack {
  position: absolute;
  inset: 0;
  z-index: 4;
  pointer-events: none;
}

.sample-feature-stack article {
  width: 224px;
  padding: 18px 20px;
  position: absolute;
  border: 1px solid rgba(38, 79, 57, 0.10);
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.9);
  text-align: right;
  box-shadow: 0 18px 46px rgba(23, 18, 15, 0.06);
  backdrop-filter: blur(14px);
}

.sample-feature-stack article:nth-child(1) {
  top: 78px;
  right: 32px;
}

.sample-feature-stack article:nth-child(2) {
  bottom: 178px;
  right: 24px;
}

.sample-feature-stack article:nth-child(3) {
  top: 190px;
  left: 42px;
}

.sample-feature-stack strong,
.sample-feature-stack span {
  display: block;
}

.sample-feature-stack strong {
  color: var(--green);
  font-size: 1.05rem;
}

.sample-feature-stack span {
  margin-top: 6px;
  color: var(--muted);
  font-weight: 800;
  line-height: 1.6;
}

.pricing-section {
  display: grid;
  place-items: center;
}

.pricing-card {
  width: min(520px, 100%);
  padding: 38px;
  text-align: center;
  position: relative;
  overflow: hidden;
  background:
    radial-gradient(circle at 12% 0%, rgba(216, 139, 85, 0.16), transparent 11rem),
    linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(255, 248, 238, 0.92));
}

.pricing-card::before {
  content: "";
  width: 58px;
  height: 5px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 34px 0 999px;
  background: var(--green);
}

.pricing-card::after {
  content: "";
  width: 5px;
  height: 58px;
  position: absolute;
  top: 0;
  right: 0;
  border-radius: 0 34px 999px 0;
  background: var(--green);
}

.price-badge {
  display: inline-flex;
  padding: 9px 15px;
  border-radius: 999px;
  background: #e7f2ea;
  color: var(--green);
  font-weight: 900;
}

.pricing-card h2 {
  margin: 12px 0 0;
  color: var(--green);
  font-size: clamp(2.7rem, 4.4vw, 4.35rem);
  line-height: 1;
}

.pricing-card del {
  display: inline-block;
  margin-top: 4px;
  color: #9a8f83;
  font-size: 1.1rem;
  font-weight: 900;
}

.pricing-card p {
  margin-top: 8px;
  color: var(--muted);
  font-weight: 800;
}

.pricing-card ul {
  margin: 24px 0;
  padding: 0;
  display: grid;
  gap: 10px;
  list-style: none;
  text-align: right;
}

.pricing-card li {
  padding: 13px 40px 13px 16px;
  position: relative;
  border: 1px solid rgba(38, 79, 57, 0.08);
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.72);
  font-weight: 900;
}

.pricing-card li::before {
  content: "";
  width: 8px;
  height: 8px;
  position: absolute;
  top: 50%;
  right: 18px;
  border-radius: 50%;
  background: var(--green);
  transform: translateY(-50%);
}

.pricing-card small {
  display: block;
  margin-top: 14px;
  color: var(--muted);
  font-weight: 900;
}

.final-cta-strip {
  padding: 52px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 24px;
  align-items: center;
  background: var(--green);
  color: white;
}

.final-cta-strip h2 {
  margin: 0;
  color: white;
}

.final-cta-strip .btn.primary {
  background: white;
  color: var(--ink);
}

.cta-strip {
  margin-top: 26px;
  padding: 40px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  background: var(--green);
  color: white;
}

.cta-strip > div {
  max-width: 780px;
}

.cta-strip span {
  display: inline-flex;
  margin-bottom: 10px;
  color: #f5c08c;
  font-size: 0.92rem;
  font-weight: 900;
}

.cta-strip h2 {
  margin: 0;
  font-size: clamp(1.35rem, 2.35vw, 2.1rem);
}

.cta-strip p {
  margin-top: 10px;
  color: rgba(255, 255, 255, 0.78);
  font-weight: 800;
}

.cta-strip .btn.primary {
  background: white;
  color: var(--ink);
}

.site-footer {
  width: 100%;
  margin: 72px 0 0;
  padding: 0;
  background:
    radial-gradient(circle at 12% 0%, rgba(245, 192, 140, 0.16), transparent 20rem),
    radial-gradient(circle at 88% 20%, rgba(232, 239, 231, 0.10), transparent 18rem),
    linear-gradient(180deg, #264f39 0%, #183927 100%);
  color: rgba(255, 255, 255, 0.78);
}

.footer-inner {
  width: min(1180px, calc(100% - 40px));
  margin: 0 auto;
  padding: 46px 0 18px;
}

.footer-topline {
  padding-bottom: 28px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.12);
}

.footer-brand {
  width: fit-content;
  color: white;
}

.footer-brand .brand-mark {
  background: rgba(255, 255, 255, 0.92);
}

.footer-brand .brand-mark.image-mark.full-logo {
  width: 160px;
  height: 62px;
  background: transparent;
}

.footer-brand small {
  color: rgba(255, 255, 255, 0.66);
}

.footer-grid {
  padding: 34px 0 36px;
  display: grid;
  grid-template-columns: minmax(320px, 1.25fr) repeat(3, minmax(130px, 0.6fr));
  gap: 34px;
}

.footer-column {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer-about h3,
.footer-column h3 {
  margin: 0 0 8px;
  color: white;
  font-size: 1.08rem;
  font-weight: 900;
}

.footer-about p {
  max-width: 390px;
  margin: 0;
  color: rgba(255, 255, 255, 0.68);
  font-size: 0.98rem;
  line-height: 1.95;
}

.footer-column a {
  width: fit-content;
  color: rgba(255, 255, 255, 0.68);
  font-weight: 800;
  transition: color 0.2s ease, transform 0.2s ease;
}

.footer-column a:hover {
  color: #f5c08c;
  transform: translateX(-3px);
}

.footer-social {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.footer-social a {
  width: 42px;
  height: 42px;
  padding: 0;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(255, 255, 255, 0.20);
  border-radius: 50%;
  background: rgba(255, 250, 241, 0.14);
  color: white;
  transition: background 0.2s ease, transform 0.2s ease;
}

.footer-social a:hover {
  background: rgba(255, 250, 241, 0.22);
  transform: translateY(-2px);
}

.footer-social img {
  width: 23px;
  height: 23px;
  object-fit: contain;
  filter: drop-shadow(0 1px 2px rgba(0, 0, 0, 0.18));
}

.footer-social a[aria-label="Instagram"] img,
.footer-social a[aria-label="Email"] img {
  width: 26px;
  height: 26px;
}

.footer-bottom {
  padding-top: 18px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  color: rgba(255, 255, 255, 0.66);
  font-size: 0.9rem;
  font-weight: 800;
  text-align: center;
}

.footer-legal-note {
  max-width: 760px;
  margin: 0;
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.92rem;
  font-weight: 800;
  line-height: 1.8;
}

.article-page {
  background:
    radial-gradient(circle at 82% 8%, rgba(201, 139, 82, 0.13), transparent 18rem),
    radial-gradient(circle at 14% 22%, rgba(38, 79, 57, 0.09), transparent 21rem),
    var(--cream);
}

.article-main {
  width: min(980px, calc(100% - 40px));
  margin: 0 auto;
}

.article-hero {
  padding: 70px 0 28px;
  display: grid;
  gap: 18px;
}

.article-hero span {
  display: none;
}

.article-hero h1 {
  max-width: 780px;
  margin: 0;
  color: var(--ink);
  font-family: var(--serif);
  font-size: clamp(2rem, 4.2vw, 3.5rem);
  font-weight: 900;
  line-height: 1.15;
  letter-spacing: 0;
}

.article-hero p {
  max-width: 780px;
  margin: 0;
  color: #5d554d;
  font-size: clamp(1.02rem, 1.5vw, 1.18rem);
  font-weight: 700;
  line-height: 2;
}

.articles-library {
  width: min(1180px, calc(100% - 40px));
}

.articles-library-panel {
  margin-bottom: 82px;
  padding: 30px;
  border: 1px solid rgba(23, 18, 15, 0.10);
  border-radius: 30px;
  background: rgba(255, 255, 255, 0.78);
  box-shadow: 0 20px 60px rgba(23, 18, 15, 0.06);
}

.articles-library-head {
  max-width: 760px;
  margin-bottom: 24px;
}

.articles-library-head h2 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(1.55rem, 3vw, 2.2rem);
  font-weight: 900;
}

.articles-library-head p {
  margin: 10px 0 0;
  color: #5f574f;
  font-weight: 700;
  line-height: 1.9;
}

.article-content {
  margin-bottom: 82px;
  display: grid;
  gap: 16px;
}

.article-intro-card,
.article-section-card,
.article-example-card,
.article-summary-card,
.article-references {
  position: relative;
  overflow: hidden;
  padding: 28px;
  border: 1px solid rgba(23, 18, 15, 0.10);
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.86);
  box-shadow: 0 18px 54px rgba(23, 18, 15, 0.06);
}

.article-section-card,
.article-example-card {
  padding: 0;
  overflow: visible;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.article-body-card {
  padding: 30px 28px;
  display: grid;
  gap: 20px;
  border: 1px solid rgba(23, 18, 15, 0.10);
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.86);
  box-shadow: 0 18px 54px rgba(23, 18, 15, 0.06);
}

.article-body-card .article-section-card,
.article-body-card .article-example-card {
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.article-section-card::before,
.article-summary-card::before {
  content: "";
  width: 48px;
  height: 4px;
  position: absolute;
  top: 0;
  right: 28px;
  border-radius: 0 0 999px 999px;
  background: var(--green);
}

.article-section-card::before {
  display: none;
}

.article-intro-card {
  background:
    radial-gradient(circle at 12% 20%, rgba(241, 199, 158, 0.22), transparent 16rem),
    linear-gradient(135deg, rgba(38, 79, 57, 0.98), rgba(47, 106, 75, 0.98));
  color: white;
}

.article-content .article-intro-card h2 {
  color: white;
}

.article-content .article-intro-card p {
  color: rgba(255, 255, 255, 0.86);
}

.article-content h2 {
  margin: 0 0 12px;
  color: var(--ink);
  font-size: clamp(1.45rem, 2.4vw, 2rem);
  font-weight: 900;
  line-height: 1.45;
}

.article-content h3 {
  margin: 0 0 10px;
  color: var(--green);
  font-size: 1.22rem;
  font-weight: 900;
}

.article-content p {
  margin: 0 0 12px;
  color: #5f574f;
  font-size: 1rem;
  font-weight: 700;
  line-height: 2.05;
}

.article-content p:last-child {
  margin-bottom: 0;
}

.article-list,
.article-check-list {
  margin: 14px 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  list-style: none;
}

.article-list li,
.article-check-list li {
  min-height: 42px;
  padding: 10px 14px;
  display: flex;
  align-items: center;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 14px;
  background: rgba(255, 250, 241, 0.82);
  color: #3f392f;
  font-weight: 850;
}

.article-list li::before,
.article-check-list li::before {
  content: "";
  width: 7px;
  height: 7px;
  margin-left: 10px;
  flex: 0 0 auto;
  border-radius: 50%;
  background: var(--green);
}

.article-example-card {
  padding: 18px 0 8px;
}

.article-example-card strong,
.article-summary-card strong {
  color: var(--ink);
  font-weight: 900;
}

.article-comparison {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.article-comparison div {
  padding: 18px;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 18px;
  background: rgba(255, 250, 241, 0.82);
}

.article-comparison b {
  display: block;
  margin-bottom: 8px;
  color: #c27845;
  font-size: 0.95rem;
}

.article-section-card .article-list,
.article-section-card .article-check-list {
  display: block;
  margin-top: 10px;
  padding-right: 22px;
  list-style: disc;
}

.article-section-card .article-list li,
.article-section-card .article-check-list li {
  min-height: auto;
  padding: 4px 0;
  display: list-item;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: #4c463f;
  font-weight: 760;
  line-height: 1.9;
}

.article-section-card .article-list li::before,
.article-section-card .article-check-list li::before {
  display: none;
}

.article-references {
  box-shadow: none;
}

.article-references h2 {
  font-size: 1.35rem;
}

.article-references ul {
  margin: 12px 0 0;
  padding-right: 20px;
  color: #5f574f;
  font-weight: 750;
  line-height: 2;
}

.article-cta {
  padding: 30px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  border-radius: 28px;
  background: var(--green);
  color: white;
}

.article-cta h2 {
  margin: 0;
  color: white;
}

.article-cta p {
  margin: 6px 0 0;
  color: rgba(255, 255, 255, 0.78);
}

.article-cta .btn {
  flex: 0 0 auto;
  background: white;
  color: var(--ink);
}

.legal-page {
  background:
    radial-gradient(circle at 82% 8%, rgba(201, 139, 82, 0.16), transparent 18rem),
    radial-gradient(circle at 14% 22%, rgba(38, 79, 57, 0.10), transparent 21rem),
    linear-gradient(rgba(23, 18, 15, 0.035) 1px, transparent 1px),
    linear-gradient(90deg, rgba(23, 18, 15, 0.035) 1px, transparent 1px),
    var(--cream);
  background-size: auto, auto, 64px 64px, 64px 64px, auto;
}

.legal-main {
  width: min(1060px, calc(100% - 40px));
  margin: 0 auto;
}

.legal-hero {
  min-height: 360px;
  padding: 78px 0 46px;
  display: grid;
  align-content: center;
  justify-items: start;
}

.legal-date {
  width: fit-content;
  display: inline-flex;
  align-items: center;
  border: 1px solid rgba(38, 79, 57, 0.14);
  border-radius: 999px;
  background: rgba(232, 239, 231, 0.92);
  color: var(--green);
  font-size: 0.92rem;
  font-weight: 900;
}

.legal-hero h1 {
  max-width: 760px;
  margin: 0;
  color: var(--ink);
  font-family: var(--serif);
  font-size: clamp(2rem, 4.2vw, 3.5rem);
  font-weight: 900;
  line-height: 1.15;
  letter-spacing: 0;
}

.legal-hero p {
  max-width: 740px;
  margin-top: 24px;
  color: #5d554d;
  font-size: clamp(1.02rem, 1.55vw, 1.2rem);
  font-weight: 700;
  line-height: 2;
}

.legal-date {
  margin-top: 26px;
  padding: 10px 16px;
  background: rgba(255, 250, 241, 0.82);
  color: #7a4f2d;
}

.legal-content {
  margin: 0 auto 92px;
  display: grid;
  gap: 18px;
}

.legal-card {
  position: relative;
  overflow: hidden;
  padding: 30px;
  border: 1px solid rgba(23, 18, 15, 0.10);
  border-radius: 28px;
  background: rgba(255, 255, 255, 0.82);
  box-shadow: 0 20px 60px rgba(23, 18, 15, 0.07);
}

.legal-card::before {
  content: "";
  width: 52px;
  height: 4px;
  position: absolute;
  top: 0;
  right: 30px;
  border-radius: 0 0 999px 999px;
  background: var(--green);
}

.legal-card > span {
  min-width: 40px;
  height: 32px;
  padding: 0 12px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  background: var(--soft-green);
  color: var(--green);
  font-size: 0.88rem;
  font-weight: 900;
}

.legal-card h2 {
  margin-top: 18px;
  color: var(--ink);
  font-size: clamp(1.28rem, 2.2vw, 1.65rem);
  font-weight: 900;
}

.legal-card p {
  max-width: 850px;
  margin-top: 12px;
  color: #5f574f;
  font-size: 1rem;
  font-weight: 700;
  line-height: 2.05;
}

.legal-card ul {
  margin: 16px 0 0;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  list-style: none;
}

.legal-card li {
  min-height: 44px;
  padding: 10px 14px;
  display: flex;
  align-items: center;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 14px;
  background: rgba(255, 250, 241, 0.82);
  color: #3f392f;
  font-weight: 850;
}

.legal-card li::before {
  content: "";
  width: 7px;
  height: 7px;
  margin-left: 10px;
  flex: 0 0 auto;
  border-radius: 50%;
  background: var(--green);
}

.legal-mail {
  width: fit-content;
  margin-top: 14px;
  padding: 11px 16px;
  display: inline-flex;
  border: 1px solid rgba(38, 79, 57, 0.14);
  border-radius: 999px;
  background: var(--soft-green);
  color: var(--green);
  direction: ltr;
  font-weight: 900;
}

.legal-mail:hover {
  background: var(--green);
  color: white;
}

.quiz-shell {
  width: min(1120px, calc(100% - 40px));
  margin: 42px auto 86px;
  display: grid;
  grid-template-columns: minmax(0, 720px) 340px;
  gap: 20px;
  align-items: start;
}

.quiz-card,
.specialist-card,
.mini-insight,
.analysis-card,
.loading-panel,
.result-panel {
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 32px;
  background: rgba(255, 255, 255, 0.9);
  box-shadow: 0 22px 65px rgba(23, 18, 15, 0.08);
}

.quiz-card {
  padding: 30px;
}

.quiz-progress {
  margin-bottom: 30px;
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 900;
}

.quiz-progress > div {
  height: 9px;
  margin-top: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: #f0e7db;
}

.quiz-progress i {
  width: 0;
  height: 100%;
  display: block;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--green), #6aa37a);
  transition: width 0.25s ease;
}

.quiz-step {
  display: none;
}

.quiz-step.is-active {
  display: block;
  animation: quizFade 0.24s ease;
}

.quiz-step h1 {
  margin-top: 15px;
  font-size: clamp(2.4rem, 5vw, 4.5rem);
  line-height: 1.14;
  font-weight: 900;
}

.quiz-step p {
  margin: 12px 0 24px;
  color: var(--muted);
  font-size: 1.05rem;
}

.choice-list {
  display: grid;
  gap: 10px;
}

.choice-list label {
  cursor: pointer;
}

.choice-list input {
  display: none;
}

.choice-list span {
  min-height: 74px;
  padding: 15px 16px;
  display: block;
  border: 1px solid rgba(23, 18, 15, 0.1);
  border-radius: 20px;
  background: #fffaf3;
  transition: border-color 0.2s ease, background 0.2s ease, transform 0.2s ease;
}

.choice-list b,
.choice-list small {
  display: block;
}

.choice-list b {
  font-size: 1.07rem;
  font-weight: 900;
}

.choice-list small {
  margin-top: 4px;
  color: var(--muted);
}

.choice-list input:checked + span,
.pill-options.large input:checked + span {
  border-color: var(--green);
  background: #e7f2ea;
  color: var(--green);
  transform: translateY(-1px);
}

.pill-options.large {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.pill-options.large span {
  min-height: 58px;
  border-radius: 18px;
  font-size: 0.98rem;
  font-weight: 900;
}

.quiz-actions {
  margin-top: 28px;
  display: flex;
  justify-content: space-between;
  gap: 12px;
}

.quiz-actions .submit-btn,
.quiz-actions .btn {
  min-width: 150px;
}

.specialist-panel {
  position: sticky;
  top: 112px;
  display: grid;
  gap: 14px;
}

.quiz-side-image {
  width: 100%;
  height: 150px;
  display: block;
  object-fit: cover;
  object-position: center right;
  border: 1px solid rgba(23, 18, 15, 0.08);
  border-radius: 28px;
  background: white;
  box-shadow: 0 22px 65px rgba(23, 18, 15, 0.07);
}

.specialist-card,
.mini-insight,
.analysis-card {
  padding: 22px;
}

.specialist-card span,
.mini-insight span,
.analysis-grid span {
  color: var(--gold);
  font-size: 0.85rem;
  font-weight: 900;
}

.specialist-card strong,
.mini-insight strong {
  display: block;
  margin-top: 8px;
  font-size: 1.35rem;
  font-weight: 900;
}

.specialist-card p,
.mini-insight small {
  display: block;
  margin-top: 8px;
  color: var(--muted);
}

.analysis-panel,
.loading-panel,
.result-panel {
  grid-column: 1 / -1;
}

.analysis-card {
  padding: 28px;
  display: grid;
  grid-template-columns: minmax(0, 0.85fr) minmax(320px, 0.95fr);
  gap: 22px;
  align-items: stretch;
  overflow: hidden;
  background:
    linear-gradient(90deg, rgba(237, 246, 247, 0.96), rgba(255, 255, 255, 0.94)),
    url("assets/broccoli-spoon.jpg") left center / 42% auto no-repeat;
}

.analysis-copy {
  align-self: center;
}

.analysis-copy h2,
.loading-panel h2 {
  margin-top: 12px;
  font-size: clamp(2rem, 4vw, 3.8rem);
  line-height: 1.15;
  font-weight: 900;
}

.analysis-copy p {
  margin-top: 14px;
  color: #52615b;
  font-size: 1.05rem;
}

.bmi-review-card {
  padding: 22px;
  border: 1px solid rgba(38, 79, 57, 0.12);
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.86);
  box-shadow: 0 22px 60px rgba(38, 79, 57, 0.1);
}

.bmi-review-top,
.bmi-scale-labels {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.bmi-review-top span,
.bmi-scale-labels span {
  color: var(--muted);
  font-size: 0.84rem;
  font-weight: 900;
}

.bmi-review-top strong {
  color: var(--ink);
  font-size: 2.4rem;
  line-height: 1;
  font-weight: 900;
}

.bmi-scale {
  height: 13px;
  margin: 18px 0 8px;
  overflow: hidden;
  border-radius: 999px;
  background: linear-gradient(90deg, #7fd5cb 0 36%, #92c78c 36% 58%, #f1c66f 58% 76%, #ef8f85 76% 100%);
}

.bmi-scale i {
  width: 0;
  height: 100%;
  display: block;
  border-inline-end: 8px solid var(--green);
  background: rgba(38, 79, 57, 0.18);
  transition: width 0.25s ease;
}

.bmi-advice {
  margin-top: 18px;
  padding: 16px;
  border-radius: 20px;
  background: #f8f2e9;
}

.bmi-advice b {
  display: block;
  color: var(--green);
  font-size: 1.08rem;
  font-weight: 900;
}

.bmi-advice p {
  margin-top: 8px;
  color: #5d554c;
}

.analysis-grid {
  grid-column: 1 / -1;
  margin: 0;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}

.analysis-grid div {
  padding: 18px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.72);
}

.analysis-grid strong {
  display: block;
  margin-top: 8px;
  font-size: 1.2rem;
  font-weight: 900;
}

.loading-panel {
  padding: 44px 24px;
  text-align: center;
}

.loading-orb {
  width: 82px;
  height: 82px;
  margin: 0 auto 22px;
  border: 10px solid #e7f2ea;
  border-top-color: var(--green);
  border-radius: 50%;
  animation: spin 0.9s linear infinite;
}

.build-steps {
  max-width: 620px;
  margin: 24px auto 0;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 10px;
}

.build-steps span {
  padding: 12px;
  border-radius: 999px;
  background: #fff8ee;
  color: #645a50;
  font-size: 0.9rem;
  font-weight: 900;
}

.result-panel {
  padding: 0;
  background: transparent;
  border: 0;
  box-shadow: none;
}

@keyframes quizFade {
  from {
    opacity: 0;
    transform: translateY(8px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes spin {
  to {
    transform: rotate(360deg);
  }
}

@keyframes fadeUp {
  from {
    opacity: 0;
    transform: translateY(18px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes softFloat {
  0%,
  100% {
    transform: translateY(0);
  }

  50% {
    transform: translateY(-10px);
  }
}

@keyframes meterPulse {
  0%,
  100% {
    opacity: 0.88;
  }

  50% {
    opacity: 1;
  }
}

@media (prefers-reduced-motion: no-preference) {
  .mini-meter i {
    animation: meterPulse 2.8s ease-in-out infinite;
  }

  .goals-grid article,
  .method-grid article,
  .steps-grid article,
  .stats-section div,
  .includes-grid article,
  .trust-list div,
  .article-card {
    transition: transform 0.24s ease, box-shadow 0.24s ease, border-color 0.24s ease;
  }

  .goals-grid article:hover,
  .method-grid article:hover,
  .steps-grid article:hover,
  .stats-section div:hover,
  .includes-grid article:hover,
  .trust-list div:hover,
  .article-card:hover {
    transform: translateY(-5px);
    border-color: rgba(38, 79, 57, 0.22);
    box-shadow: 0 20px 50px rgba(23, 18, 15, 0.08);
  }

  .quiz-card,
  .specialist-panel,
  .analysis-panel,
  .loading-panel,
  .result-panel {
    animation: fadeUp 0.7s ease both;
  }

  .specialist-panel {
    animation-delay: 0.12s;
  }
}

.reveal-item {
  opacity: 0;
  transform: translateY(34px) scale(0.985);
  filter: blur(8px);
  transition:
    opacity 0.55s ease,
    transform 0.55s ease,
    filter 0.55s ease;
  transition-delay: var(--reveal-delay, 0ms);
  will-change: opacity, transform, filter;
}

.reveal-item.is-visible {
  opacity: 1;
  transform: translateY(0) scale(1);
  filter: blur(0);
}

@media (prefers-reduced-motion: reduce) {
  .reveal-item {
    opacity: 1;
    transform: none;
    filter: none;
  }
}

@media (max-width: 1080px) {
  .topbar {
    grid-template-columns: 1fr auto;
  }

  .topbar nav {
    display: none;
  }

  .landing-hero,
  .insight-band,
  .conversion-section,
  .problem-section,
  .solution-section,
  .trust-section,
  .final-cta-strip,
  .sample-showcase,
  .quiz-shell {
    grid-template-columns: 1fr;
  }

  .stats-section,
  .goals-grid,
  .method-grid,
  .steps-grid,
  .includes-grid,
  .trust-list {
    grid-template-columns: repeat(2, 1fr);
  }

  .hero-visual {
    min-height: 540px;
  }

  .specialist-panel {
    position: static;
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 760px) {
  .topbar,
  .quiz-topbar,
  .landing-hero,
  .stats-section,
  .goals-section,
  .insight-band,
  .conversion-section,
  .problem-section,
  .solution-section,
  .plan-preview-section,
  .steps-section,
  .trust-section,
  .plan-includes-section,
  .sample-mockup-section,
  .pricing-section,
  .final-cta-strip,
  .cta-strip,
  .legal-main,
  .quiz-shell {
    width: calc(100% - 24px);
  }

  .topbar,
  .quiz-topbar {
    width: 100%;
    border-radius: 0;
    padding-inline: 16px;
  }

  .landing-hero {
    padding-top: 54px;
  }

  .hero-copy h1 {
    font-size: 2.35rem;
  }

  .hero-title-lead {
    margin-bottom: 12px;
    font-size: clamp(1.85rem, 9vw, 2.45rem);
  }

  .hero-title-main {
    font-size: 2.25rem;
  }

  .hero-visual {
    min-height: auto;
    padding-top: 28px;
  }

  .hero-image-frame {
    width: 100%;
    height: 420px;
    border-radius: 210px 210px 28px 28px;
  }

  .hero-photo-card {
    position: relative;
    inset: auto;
    width: 100%;
    margin-top: 12px;
  }

  .steps-grid,
  .method-grid,
  .goals-grid,
  .stats-section,
  .includes-grid,
  .trust-list,
  .sample-showcase,
  .question-chips,
  .preview-grid,
  .mockup-macros,
  .sample-summary,
  .analysis-grid,
  .build-steps,
  .specialist-panel {
    grid-template-columns: 1fr;
  }

  .analysis-card {
    grid-template-columns: 1fr;
    background:
      linear-gradient(180deg, rgba(237, 246, 247, 0.96), rgba(255, 255, 255, 0.96)),
      url("assets/broccoli-spoon.jpg") top left / 70% auto no-repeat;
  }

  .trust-section,
  .insight-band,
  .problem-panel,
  .solution-section,
  .plan-preview-section,
  .conversion-section,
  .sample-plan-mockup,
  .pricing-card,
  .final-cta-strip,
  .cta-strip,
  .quiz-card {
    padding: 22px;
  }

  .cta-strip,
  .final-cta-strip {
    align-items: stretch;
    flex-direction: column;
  }

  .sample-showcase {
    min-height: auto;
    padding: 18px;
    gap: 14px;
  }

  .sample-meal-flow article {
    grid-template-columns: 1fr;
  }

  .sample-meal-flow small {
    grid-column: 1;
  }

  .sample-feature-stack {
    position: static;
    display: grid;
    gap: 12px;
    pointer-events: auto;
  }

  .sample-feature-stack article {
    width: 100%;
    position: static;
  }

  .site-footer {
    width: 100%;
  }

  .footer-inner {
    width: calc(100% - 24px);
    padding: 30px 0 18px;
  }

  .footer-topline {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-grid {
    padding: 26px 0 30px;
    grid-template-columns: 1fr;
    align-items: start;
    gap: 22px;
  }

  .footer-bottom {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-social {
    align-items: flex-start;
  }

  .legal-hero {
    min-height: auto;
    padding: 56px 0 34px;
  }

  .legal-hero h1 {
    font-size: clamp(1.85rem, 9vw, 2.55rem);
    line-height: 1.18;
  }

  .legal-hero p {
    font-size: 0.98rem;
    line-height: 1.9;
  }

  .legal-content {
    margin-bottom: 54px;
  }

  .legal-card {
    padding: 22px;
    border-radius: 22px;
  }

  .legal-card ul {
    grid-template-columns: 1fr;
  }

  .article-main {
    width: calc(100% - 24px);
  }

  .articles-library {
    width: calc(100% - 24px);
  }

  .article-hero {
    padding: 56px 0 28px;
  }

  .article-hero h1 {
    font-size: clamp(1.85rem, 9vw, 2.55rem);
  }

  .article-intro-card,
  .article-body-card,
  .article-section-card,
  .article-example-card,
  .article-summary-card,
  .article-references {
    padding: 22px;
    border-radius: 22px;
  }

  .article-section-card,
  .article-example-card {
    padding: 8px 0 14px;
    border-radius: 0;
  }

  .article-list,
  .article-check-list,
  .article-comparison {
    grid-template-columns: 1fr;
  }

  .article-cta {
    padding: 24px;
    display: grid;
  }

  .article-cta .btn {
    width: 100%;
  }

  .articles-library-panel {
    padding: 20px;
    border-radius: 24px;
  }

  .legal-mail {
    width: 100%;
    justify-content: center;
    font-size: 0.9rem;
  }

  .quiz-actions {
    flex-direction: column-reverse;
  }

  .quiz-actions .submit-btn,
  .quiz-actions .btn {
    width: 100%;
  }
}